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ARTHA is a state-of-the-art wellness sanctuary set to open in the heart of West Hollywood once community normalcy and local mandates are lifted. Founder Priyanka Khanna cannot wait to share ARTHA with the community, but her number one priority right now is making sure everyone stays safe and healthy. As a members-only by invitation sanctuary, […]
The virus has spread, but so has fear, which is potentially more dangerous. We do not talk about fear or about how it feels. We do not talk about how to be in it or how to navigate it. We do not talk about the intensity of it, or the distractions, habits, and conditioning we […]
You can workout inside or out, with or without a trainer, and you can eat healthy at home or order from local businesses. You still have choices when it comes to health and fitness even during lockdown. Even though your gym is closed and the thoughts of you even returning to it once the dust […]
By: Erika Straub, MA Psychology I come from a dysfunctional home that carries generational trauma of addiction and abuse. There were secrets that were silent and scars that remained invisible. It was the blueprint that unconsciously drove me into contributing to the continuation of our family’s shared history and the development of crippling anxiety. What […]