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ARTHA is a state-of-the-art wellness sanctuary set to open in the heart of West Hollywood once community normalcy and local mandates are lifted. Founder Priyanka Khanna cannot wait to share ARTHA with the community, but her number one priority right now is making sure everyone stays safe and healthy. As a members-only by invitation sanctuary, […]
You can workout inside or out, with or without a trainer, and you can eat healthy at home or order from local businesses. You still have choices when it comes to health and fitness even during lockdown. Even though your gym is closed and the thoughts of you even returning to it once the dust […]
In a world of Instagram influencers, fitness models, and wannabe personal trainers, the temptation is higher than ever to form reachable and realistic health goals. Unfortunately, this continuous and comparative struggle can often lead to being burnt out and defeated rather than focusing on how far you’ve come or what you wish to accomplish. The […]